TOP 30 LONGEVITY MARKERS

My Healthspan Scoreboard™

Each marker scores 5–25 points across five clinical tiers. Enter your values below — your total Healthspan Score calculates automatically.

YOUR PROFILE
Chronological Age
Your age determines the clinical thresholds used to score age-adjusted markers including VO₂ Max, Grip Strength, Testosterone / DHEA-S, Iso Split Squat, and DEXA Body Fat.
Biological Sex
Adjusts Grip Strength, DEXA Body Fat, Testosterone/DHEA-S & Ferritin ranges
0
OF 750
—
0 of 30 markers entered
🟠 5pts — Needs Work
🟡 10pts — Average
🟢 15pts — Good
🏅 20pts — Excellent
💎 25pts — Elite
#
MARKER
YOUR VALUE
PTS
TIER
SUFFICIENCY / SIGNAL-INTEGRITY MARKERS (NOT SCORED)
NEXT STEP
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SCORING: 🟠 5 · 🟡 10 · 🟢 15 · 🏅 20 · 💎 25 PER MARKER · 750 MAX
PROACTIVE HEALTH CARE > REACTIVE HEALTH CARE
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